Online Counselling Across the UK

Professional Therapy Wherever You Feel Most Comfortable

Life can be busy, demanding, and sometimes overwhelming.

Finding time to travel to appointments, sit in traffic, or arrange childcare can often feel like another stress on top of everything else you are already managing.

Online counselling offers a simple, flexible, and effective way to access professional support from wherever you feel most comfortable.

Whether you're relaxing at home with a cup of tea, sitting in your favourite chair, taking a gentle walk, spending time in your garden, or speaking from the privacy of your car, therapy can fit around your life rather than the other way around.

All you need is a phone, tablet, or computer and a private space where you feel able to talk.

Counselling That Works Around You

Many people are surprised by how natural online counselling feels.

Being in a familiar environment can often help you feel more relaxed and able to talk openly about what is happening in your life.

Online therapy may be ideal if you:

• Have a busy lifestyle

• Work long or irregular hours

• Live in a rural area

• Struggle with travel or mobility

• Experience anxiety when leaving home

• Prefer the comfort and privacy of your own environment

• Want access to therapy from anywhere in the UK

Whether through secure video sessions or telephone counselling, you can receive professional support without the need to travel.

Support Wherever You Are

You don't need to live near my practice to benefit from counselling.

I work with clients throughout England, Scotland, Wales and Northern Ireland, offering online and telephone counselling that is confidential, convenient, and tailored to your individual needs.

Many clients choose to have sessions:

• From home

• In their garden

• During a quiet lunch break

• Whilst sitting in their car

• While walking in a peaceful outdoor space

• From a private room at work

The focus is finding a setting where you feel safe, comfortable, and able to talk openly.

How Online Counselling Can Help

I provide online counselling for a wide range of issues, including:

• Anxiety and panic attacks

• Depression and low mood

• Bereavement and grief

• Stress and burnout

• Low self-esteem

• Trauma and difficult life experiences

• Relationship difficulties

• Life transitions and personal growth

Just like face-to-face therapy, online counselling offers a supportive and confidential space where you can explore your thoughts, feelings, and experiences without judgement.

Is Online Therapy Effective?

Research has shown that online counselling can be just as effective as in-person therapy for many people.

The most important factor is the therapeutic relationship — feeling understood, supported, and able to speak openly about what matters to you.

Many clients find that being in their own environment helps them feel more relaxed, making it easier to engage fully in the counselling process.

Taking The First Step

You don't need to wait until things become unbearable before reaching out for support.

Whether you are struggling with anxiety, depression, grief, stress, or simply feeling stuck, counselling can provide a space to pause, reflect, and begin moving forward.

Therapy should be accessible, flexible, and available when you need it.

If you would like to explore whether online counselling is right for you, I invite you to get in touch.

I offer secure online video counselling and telephone counselling for adults throughout the UK.

Contact me today to arrange an initial consultation and begin your journey towards greater wellbeing, wherever you are.

Areas Covered

"Although I am based in Kidderminster, Worcestershire, I provide online counselling throughout the UK, Wales and Scotland,  including London, Birmingham, Manchester, Liverpool, Bristol, Leeds, Cardiff, Edinburgh, Glasgow and surrounding areas."