Life can be hard, sometimes we just need someone to talk to with no personal connection and no opinions. I am that person I am offering a confidential space to just be, to talk about what you want to talk about, and be yourself. We can work together to help you to understand whatever you bring to your sessions and make positive choices going forward - take the first step and give me a call... 07971 724425 or fill out my contact form...

Recent comments include -

"Counselling has made a huge change to how I work things out"

"Thanks isn’t a big enough word, but we will look to take forward what we’ve learnt over the last few months and continue trying to develop a happier home for us all."

"Things feel clearer now, thank you Toni"

Common Reasons To Embark On Therapy ​

• Address life-patterns and dysfunctional beliefs and behaviour​

• Establish practical tools and techniques to process complex emotions and situations​

• Find self-awareness and understand more about who you are​

• Support in making important life changes​

• Accept and process experiences from the past which are affecting your present​​

• Desire for a more meaningful and contented existence ​​

• Feeling a sense of being stuck ​​

• Release stress in order to live with ease and clarity​

• Improve the quality of relationships 

​Support In Symptoms Related To ​

• Depression

• Bereavement, Grief and Loss​​

• Anxiety ​

• Attachment Issues​​

• Trauma and Post Traumatic Growth​

• Addictions and Recovery​

• Life Changes and Transitions ​

• Relationship Issues​

• Self Esteem 

• Women's issues menopause, pregnancy 

• Domestic violence